CHECK OUT OUR WEBSITE: BOOTCAMP: WEIGHT LOSS 101
All Fitness Levels
Bootcamp workouts are a great way to get fit, lose fat, and have a blast! Join
this popular class and focus on total body fitness while addressing all the areas
of fitness including cardio, muscular endurance, fat loss, weight loss, full body
strength, agility, balance, flexibility, periodization and RESULTS!
Increase: Endurance
Performance
Energy
Stamina
Benefits: Feel Better
Look Better
Increased muscle tone creates sleeker, sexier body!
Lose unwanted weight around your stomach, hips and thighs!
One on one personal training available
Contact Jordan Trosclair at 225-715-9014 to make an appointment for
personal training, to discuss pricing or any general questions about the program.
Bootcamp Class Schedule
Every Monday through Saturday Mornings
9:00 - 10:00 AM
Every Monday through Thursday Evenings
4:30 - 5:30 PM
8:00 - 9:00 PM
Every Tuesday & Thursday Evenings
6:30-7:30